Birth Photographer

• Birth Doula

• Certified VBAC Doula

• Birth Photographer • Birth Doula • Certified VBAC Doula •

I’m Lauren,

I’m a birth doula, educator, photographer, and proud mom of two energetic boys living in Highlands Ranch. After more than a decade in the classroom, my heart shifted from teaching children to supporting and educating parents during one of life’s most powerful transitions: birth.

My own birth experiences opened my eyes to both the magic of birth and the complexity of the American birthing system. That personal journey led me to pursue additional training in VBAC (vaginal birth after cesarean), breech birth, birth photography, and bereavement. No matter how your birth unfolds, I am here to walk beside you through every twist, turn, and triumph.

Outside of birth work, I’m all about movement and memory-making. I love traveling with my family and staying active through weightlifting, open-water swimming, triathlons, and marathon training. I find joy in working with families who are passionate about creating a strong, active parenthood.

My mission is simple but deeply personal: to empower families to take an active role in their pregnancy and birth journeys with confidence and clarity. I view birth as a rite of passage-a sacred, transformative experience. Being invited into your space is an incredible honor. I'm here to help you trust your body, own your story, and experience the magic that unfolds when you feel truly supported.

QUALIFICATIONS

Birth Doula at Intuitive Birth
Certified Birth Doula by DONA
Certified VBAC Doula (CVD) by TVL
Birth Becomes You Certified Photographer
Holds a BA in Sociology/Speech Communication
Certified Early Childhood/Elementary Teacher in CO and TX
Possesses over five years of breastfeeding experience

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Check out my Instagram for updates!

@lauren.ruth.birth

We had a great experience working with Lauren and highly recommend her! Lauren was an instrumental part in my successful VBAC. She was very helpful in answering questions and providing resources during pregnancy and after birth, and she was calming during labor.

Molly Schultz
We worked with Lauren Ruth as our Doula and we cannot say enough about how amazing and supportive she was throughout the whole pregnancy, especially during labor. We really do not know how we would have done it without her! We highly recommend Intuitive Birth / Lauren to help you & guide you through this precious time of life.

Greg Chrzastek
Having Lauren be a key part of our birth experience was one of the best decisions we made! This is our first baby and the knowledge she shared with us in our first meet and greet and the follow up before birth helped us navigate all the complicated terms and questions we had! When my water broke, Lauren was my first phone call and helped us stay calm and not rush to the hospital during early labor. During the actual birth her calming presence, massage, essential oils and support for my husband and I were key to the successful labor that exceeded our expectations She also snapped some photos and videos that I’ll be forever thankful for. I loved having a follow up visit and staying in touch with her after makes us feel like she will be a part of our little guys life forever. I’ve only heard amazing things from all the doulas at IB and highly recommend at least considering a doula to be a part of your team as in my case I ended up not knowing the midwife and couldn’t have stayed calm without Lauren. Thank you Lauren!!!!

Vanessa Zelling
Bringing Lauren onto our birth team was hands down the best decision and investment we could have made! As someone who has been terrified of birth for my entire life, Lauren was the perfect person to calm my nerves, provide me with the resources to make informed decisions about my birth preferences, and open my eyes to the beauty and power of childbirth. Her calm and encouraging presence was the perfect antidote to my husbands nerves and he was so grateful for her coaching and teamwork. From thorough prenatal visits to recommendations on different labor positions and a lavender foot massage during labor to frequent check ins and a visit postpartum, I felt so holistically cared for by Lauren. If you’re on the fence about investing in doula support and have the means, just do it - truly the best decision we made to create a positive birth experience. Thank you, Lauren!!

Kelsey Freeman
My wife and I just finished watching some of the birth videos taken by Lauren and crying at how impactful our birth experience felt with Lauren by our side. We felt empowered, confident, and capable throughout all the tumult that is delivery and the majority of that is because of Lauren from Intuitive Birth. She helped as an emotion and physical support with her deep well of knowledge on pregnancy and delivery AND helped capture moments in our lives that have changed us forever and we feel so grateful to her for that. We just got home a couple hours ago and our little girl is feeding like a champ and because of Lauren's support through the entire 55+ hour delivery we feel confident and empowered in stepping into parenthood. We are just forever grateful to Lauren helping shape the birth process into something we feel is our own and can't fully capture in words how grateful we are to her. If you get the opportunity to work with Lauren, consider yourself lucky and know that you are in the most loving, caring, capable hands possible and that she is on your side through the beautiful rollercoaster of starting a family. With all seriousness, we love Lauren and the impact she has had on our lives already. She and Intuitive Birth as a practice were legitimately the best decision we ever made to support us in having our first child hands down.

Blake E.
Lauren Ruth is the absolute BEST! We cannot imagine our daughter's birth without her. After interviewing over a half a dozen doulas, we finally found Lauren. My husband and I knew immediately that she was the person we wanted to be with us though our pregnancy journey. She has a calm, reassuring manner and was a constant source of comfort. The two in-home pre-natal visits were informative, yet personal. With those and the continuous follow-ups via email and text, we were surprised how deeply supported and connected we felt to her by the time it came to deliver our daughter. Despite all the preparation I did to mentally and physically prepare myself for birth, nothing helped like having Lauren there. She seemed to always know the right thing to say or do. For anyone on the fence about hiring a doula, I would say do it and if you can, hire Lauren! It is worth the investment.

Holly A.
The number one suggestion from friends when my husband and I found out we were pregnant with our first child was exploring and hiring a Doula. Intuitive Birth came highly recommended from good friends. My husband and I can not say enough good things about Lauren Ruth with Intuitive Birth. When searching for a doula we felt Intuitive Birth was the right place to start. We interviewed a few different doulas with IB. We quickly connected with Lauren. She was amazing from the moment we talked. She not only was there for myself but was there to support our family and my husband. It was a true unit and partnership. We were confident and felt comforted by Lauren and her care. She helped guide us through the process from prenatal visits to the day of birth. Intuitive Birth was the best decision for my family and I. Look no further with Lauren, she is truly amazing.

K.D.

Unlock your confidence in childbirth with us.

Outline illustration of a pregnant woman holding her belly with the text "Childbirth Education" below.

Intuitive Birth | Childbirth Education — $199

Gain the knowledge and confidence to navigate any birthing scenario in a hospital, home, or birth center. Trust your body and embrace parenthood with ease.* Includes Nursing & Newborn course.

More Info

Nursing & Newborn Care — $50

This class is for parents who prefer nursing and newborn care education without the entire childbirth course. Learn to nurse and care for your newborn with ease and confidence.

More Info

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Ways We Support You.

Doula Care

From pregnancy to postpartum, our compassionate team supports you every step with guidance and physical care, like massage therapists for labor.

Doula Care
Childbirth Education

Stand out in childbirth preparation. Master advanced labor techniques, effective pain management, and rapid postpartum recovery strategies.

View Course
Nursing & Newborn

Build your skills and confidence in newborn care essentials, including breastfeeding, comforting techniques, and nighttime routines. Maximize your sleep!

View Course
Doula Training

Comprehensive training programs for those aspiring to become knowledgeable and skilled birth workers, offering mentorship and hands-on experience.

See Programs

A professionally trained and experienced labor companion, a doula offers continuous mental, emotional, and physical support before, during, and after labor. They assist and support the mother and her partner achieve their birthing goals. Consider them akin to a specialized massage therapist for women in labor, a trusted birth advisor, and a compassionate therapist all rolled into one!
Giving birth can be stressful and unpredictable, especially for first-time mothers. Having a doula by your side is like having your best friend, an expert in birth, ensuring you feel comfortable and supported throughout the process.Here are some compelling statistics: Births attended by doulas reduce the risk of Cesarean section by 50%, shorten labor duration by 25%, decrease the use of pitocin by 40%, lower epidural requests by 60%, and reduce forceps or vacuum deliveries by 40%. Women supported by doulas also experience lower rates of postpartum depression, report higher satisfaction with their birth experiences, find the transition into motherhood smoother, and are more successful at breastfeeding.
Doulas provide support once active labor begins, helping parents recognize the right time to go to the hospital. This guidance is precious for first-time parents needing advice on when to seek medical assistance.
Absolutely not! A doula doesn't replace the birth partner; instead, they complement each other. Doulas offer invaluable support to partners by guiding them on how to assist the mother best and providing them with opportunities to rest and recharge. Working closely with the birth partner, doulas leverage their training and expertise to actively empower partners to participate in the labor and birth process. After all, it takes teamwork to ensure a mother's comfort and well-being during labor!
Regardless of the circumstances leading up to the birth, a doula is steadfast in providing unwavering support to parents. Even in planned or unplanned situations requiring a trip to the Operating Room, doulas are often permitted to accompany parents. And don't fret—while we're there, we'll capture those priceless moments of meeting your baby, ensuring you have beautiful memories to cherish forever!
No, doulas are there to support parents in achieving their birthing preferences, regardless of whether they desire a medicated or unmedicated birth or whether they have an at-home or in-hospital setting.